Massage

Although I take regular breaks from the computer and laptop I admit to becoming a bit sore and stiff.

The deep tissue massage I had on Thursday, given by a well-qualified masseur, worked wonders, but her advice was to rest on Friday and to drink plenty of water to get rid of toxins. I took her advice, am less sore and stiff and ready to start blogging again.

Massage

Let’s face it, many of us work for hours on computers, which can lead to back problems and aches and pains. I am no exception so I had another deep tissue massage by a lady with excellent qualifications. She also recommends drinking a dessert spoonful of organic apple cider in a glass of water three times a day in order to dissolve the salts that build up in the spine and joints. Another one of her recommendations is to take two flaxseed tablets twice a day. Also a medicinal tea made with grated ginger and turmeric root relieves pain. I sweeten mine with organic honey.

Massage and Runner Beans

My runner bean plants survived a night out of the greenhouse. So, on this sunny day I transplanted them and also potted up my sweet potato plants.

This afternoon I went for a full body massage. It was very intense, and I swear there's not a bit of my body that does not hurt a lot when touched. The masseur thinks I need fiver treatments before the massages will become more enjoyable. I shall persevere. So far, this week's reaction is not as bad as last week's.

I had dinner with my daughter and grandchildren. Afterward, when I reached home and went out into the garden to examine my runner beans I noticed some of them look very unhappy. After all the trouble I've gone to, not to mention forking out for an expensive packet of self fertile seeds, I hope they will perk up.